On the Slimming World plan you get something called ‘Healthy Extra’s’ these are a mix of calcium and fibre’s to ensure that you get enough of your recommended daily amounts each day. In your Slimming World book it lists a fair few of the healthy extra’s available and there’s also a full and extensive list on the Slimmingworld.com website.

 

However, if your like me; a faddy eater who has problems digesting dairy and some carbs such as bread then your Healthy Extra’s can be a real hassle to choose. Slimming World makes it really easy though as there is something in there for everyone.

My favourites at the minute are:

Healthy Extra A’s:

  • 42g Mozzarella
  • 3 Mini Babybel Light Cheeses
  • 250ml Alpro Soya Light Dairy Free Milk, sweetened

Healthy Extra B’s:

  • 57g Wholemeal Roll
  • Hifi Bars – the whole lot except the ones with pecans in lol!
  • 3 Pagan wholegrain rolls
  • 6 Ryvita Wholegrain crackerbread

You are allowed one of each A and B Choice when doing Extra Easy, the ones listed above are just my favourites and what I have to help me through. What are your favourites?