Ready meals are bad! They are evil! When your on a diet you shouldn’t be eating them! That seems to be the general consensus between people when they know your on a diet but they are wrong as I have shown before by blog posts about meals from Iceland not all convenience food is evil or bad for you. I have a new favourite Sainsbury’s Thai Green Chicken Curry which comes in a 400g pack and costs between £3 and £3.85 depending on the store (it’s regularly on promotion) and takes just 5.5 minutes in the microwave.

It’s described as Coriander chicken in a green Thai sauce with jasmine rice, baby leaf spinach, red peppers and sliced baby sweetcorn. Perfect for those of us on Extra Easy as it gives just the right proportions of Super free foods and free foods.

Due to the fact its quick, easy and affordable this quickly became a favourite in our house. I love the fact that it’s all cooked at the same time. I love spinach and there’s plenty in these meals. The rice is delicately flavoured and the baby corn and red peppers compliment the meal really well. The Thai green sauce is really tasty and you get just enough sauce in this meal too. Not too dry not too saucy, absolutely yummy.

Syns wise are as follows:

6 Syns per package/portion on Extra Easy

6 Syns per package/portion on Green

9 Syns per package/portion on Original

 

 

Picture courtesy of Sainsbury’s.

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